Relaxation Therapy

Peaceful tranquillity and calm…

Duration : 1 day, or more 

Take a deep, slow breath and reconnect your spirit to a new era in wellbeing by enjoying our fully tailored relaxation therapy.

We know everyone likes to be pampered once in a while and our relaxation therapy is designed to do just that… deeply pamper and relax you.

In the gently, loving care of Ayurveda Kendra, you will be taken back to a world when time stood still to nourish and restore your body, mind and spirit. This therapy is very effective in relaxing stressed-out muscles, relieving headaches and migraines, restoring sore eyes, rejuvenating tired hands and feet, reinvigorating the back, which bears much of the brunt of our modern lifestyle, and much much more…

The therapy includes the following treatments, as advised by one of our doctors according to your body-mind condition and constitution:

Abhyangam

Shiro-Abhyangam

Greeva-Hasta Abhyangam (neck and hand massage)

Pada Abhyangam

Prishta Abhyangam (Back Massage)

During your thorough consultation, the doctor may also provide diet and lifestyle guidelines, as per Ayurvedic traditions.

Please contact us to discover how we can help you to restore peace and tranquillity to your life!

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